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If we can safely distance at the grocery store, surely we can do the same at parks

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Across California, local leaders are making decisions about how to manage the parks, beaches and trails that many of us flocked to at the beginning of the state’s sweeping stay-at-home order to contain the coronavirus.

Where I live, in Los Angeles, the Department of Parks and Recreation responded by closing many outdoor facilities.

For physicians and lawmakers working to halt transmission of the coronavirus, the crowds that had gathered understandably raised alarms. But rather than shut down our parks and trails, we need to deploy resources to safely manage these public resources: we need them now more than ever.

We’re all adjusting to the demands the coronavirus pandemic is putting on us.

My teenage sons, like many other students, have been stuck at home for two weeks — and no one knows how long such measures will be needed going forward. I’m content to go for a walk in my neighborhood, but my boys need more. They need open space for vigorous exercise and play.

Spending time outside being physically active confers lifesaving health benefits,  helping to maintain health and prevent chronic conditions like type-II diabetes, heart disease and high-blood pressure.

The benefits to keeping our parks open aren’t just physical. As my sons shift to online learning, they mourn the loss of their 8th– and 10th-grade experiences. My younger son probably won’t graduate with his classmates and my older boy wonders about his college plans.

All this uncertainty raises anxiety. Physical activity and contact with nature help increase concentration, reduce stress and fend off depression.

Efforts to slow the spread of the coronavirus need to emphasize physical distancing as our best available strategy right now. All of us — including our children — have a responsibility to protect the most vulnerable and “flatten the curve” so our already-stretched health care system can cope.

We owe it to our health care workers to exercise great care as we figure out how to live with COVID-19 over the coming months. But with proper precautions, my sons should still be able to play one-on-one basketball with each other.

Parks and recreation staff are trained to deal with park users and could monitor crowds, take reservations, remind patrons to keep safe distances and make hand-washing stations available to all park users.

Instead, with many outdoor recreation facilities now off-limits, I fear that the health protection and police powers of the state are set to converge in ways that could be especially dangerous for boys and men of color — the people most likely to be over-policed in public spaces.

In L.A., failure to comply with stay-at-home orders could mean a misdemeanor violation subject to fines and imprisonment. My boys live and learn in neighborhoods where police violence and misconduct are cruelly and disproportionately meted out to African-American males. Making use of our public facilities grounds for misdemeanors invites unnecessary police contact. We need better options.

The last few weeks have revealed deep inequalities in our society and the effects of 40-plus years of political assault and underfunding on weakening our social safety net. As a mom and a public health professional, I fight every day to improve neighborhood conditions and save lives.

Decades of public health research shows us that creating healthy environments enables healthy decision-making. Prohibition and suppression push problems underground and fuel inequality.

Addressing COVID-19 requires an approach that’s flexible, responsive to changing conditions, attentive to unintended consequences, and sustainable. We need to find responsible solutions that prevent the spread of disease while recognizing that parks provide essential services and help meet the general public’s need to maintain health, safety and wellbeing.

Parks, schools and libraries provide social connection, shelter, information, food and safe places to play. Instead of shutting them down, our goal should be to manage risks so we can safely comply with emergency orders while getting the lifesaving health benefits these public services bestow. After all, health is much more than merely the absence of disease.

Manal J. Aboelata is the deputy executive director of the national nonprofit Prevention Institute, manal@preventioninstitute.org. She lives in the Crenshaw community of Los Angeles with her husband and two sons. The author wrote this for CalMatters, a public interest journalism venture committed to explaining how California’s Capitol works and why it matters.


Review: 10 more great Orange County dishes still available during the coronavirus pandemic

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While the coronavirus pandemic has turned our worlds upside down, many restaurants remain open, operating in crisis mode to provide essential takeout and delivery. 

With reduced crews, restaurants have rallied heroically to keep us fed. The limited revenue won’t be enough to sustain many businesses for long, but it might help some survive while we all pitch in to help flatten the curve. 

Anything could change overnight, but for the moment at least here are 10 more great dishes currently available for takeout or delivery in Orange County. 

Parota and chicken masala at Anjappar

This Chettinad-inspired kitchen is still at it, serving their incredible chicken masala with parota as well as their elaborate thalis and dozens of other options ranging from seriously spicy lamb soup to yard-long dosas. Takeout: Yes. Delivery: Uber Eats, Doordash. 13882 Newport Ave., Tustin, 714-486-2116, anjapparoc.com

Parota with chicken masala at Anjappar in Tustin (Photo by Brad A. Johnson, Orange County Register/SCNG)

Rotisserie chicken at Solita

You’re not going to find better rotisserie chicken than what’s cooked over the wood fire at Solita. Also available: a full range of tacos and pitchers of margaritas. Takeout: Yes, with curbside pickup. Delivery: No. 7631 Edinger Ave., Huntington Beach, 714-894-2792, solitatacos.com

Wood-fire rotisserie chicken from Solita in Huntington Beach (Photo by Brad A. Johnson, Orange County Register/SCNG)

Grilled meatloaf at Craft House

Times like these call for comfort food, like meatloaf. And this is the best meatloaf you’re ever going to find in a restaurant. Also available: mac and cheese, tomato soup, and chili and cornbread. Plus, margaritas by the quart. Takeout: Yes, with curbside pickup. Delivery: No. 34094 Pacific Coast Highway, Dana Point, 949-481-7734, eatatcrafthouse.com

Grilled meatloaf from Craft House in Dana Point (Photo by Brad A. Johnson, Orange County Register/SCNG)

Chicken enchiladas at Playa Mesa

Playa Mesa is currently serving a limited, scaled-back version of its menu, focusing mostly on tacos and enchiladas, which includes the terrific chicken enchiladas suizas. Plus margaritas and cocktails. Takeout: Yes, with curbside pickup. Delivery: Uber Eats, Doordash. 428 E. 17th St., Costa Mesa, 949-287-5292, playamesa.com

Chicken enchiladas suizas at Playa Mesa in Costa Mesa (Photo by Brad A. Johnson, Orange County Register/SCNG)

Nem nuong cuon at Brodard

You can find Vietnamese pork spring rolls, nem nuong cuon, at lots of restaurants throughout Little Saigon, and many of them will be very good. But none will be better than Brodard’s. The entire menu is available, including vermicelli bowls, rice porridge, broken rice and more. Takeout: Yes. Delivery: No. 16105 Brookhurst St., Fountain Valley, 657-247-4401, brodardrestaurant.net

Pork spring rolls (nem nuong cuon) from Brodard in Fountain Valley (Photo by Brad A. Johnson, Orange County Register/SCNG)

Garlic crab at Garlic & Chives

That famous wok-fried crab with handfuls of garlic, jalapeños and dried chilies is still currently available. So, too, the toothpick cumin lamb, the sticky chili chicken wings and the pomelo salad. The entire menu is available on Yelp. Takeout: Yes. Delivery: No. 9892 Westminster Blvd., Garden Grove, 714-591-5196

The signature garlic crab at Garlic & Chives in Garden Grove (Photo by Brad A. Johnson, Orange County Register/SCNG)

Fried chicken at Gus’s World Famous Fried Chicken

Recently opened in Santa Ana, this new fried chicken restaurant from Tennessee is very good. The outer crust is thin yet crispy. The brittle skin bursts with natural chicken fat. When looking at the menu, focus on the section labeled “snacks.” Comically that’s where you’ll find the option to order a giant box of 20 bone-in pieces. Takeout: Yes. Delivery: Doordash. 102 N. Sycamore St., Santa Ana, 949-336-3936, gusfriedchicken.com

Fried chicken, greens and baked beans from Gus’s Famous Fried Chicken in Santa Ana (Photo by Brad A. Johnson, Orange County Register/SCNG)

Pan-fried dumplings at Peking Restaurant

When you dine at Peking, owner Lili Shen usually tells you what to eat. She’s typically the one who answers the phone, and she’ll do the same thing when you call to place an order for takeout. Just in case she doesn’t mention it (hard to imagine), make sure to order the pan-fried pork dumplings (kuo tieh) and the beef-and-scallion rolls. Takeout: Yes. Delivery: Grubhub. 8566 Westminster Blvd., Westminster, 714-893-3020

Pan-fried pork dumplings at Peking Restaurant in Westminster (Photo by Brad A. Johnson, Orange County Register/SCNG)

Reuben sandwich at A Market

You still order hot sandwiches at A Market, including the best Reuben in Newport Beach, and they also sell all sorts of market items: fresh eggs, breads, pastries, cookies, packaged salads, etc. Takeout: Yes. Delivery: No. 3400 W. Coast Highway, 949-650-6515, amarketnb.com

Reuben sandwich from A Market in Newport Beach (Photo by Brad A. Johnson, Orange County Register/SCNG)

Tri-tip gyros at Kebab Republic

You won’t find better Turkish and Greek kabobs and tri-tip beef gyros than what chef Ekrem Ozturk grills on the spit here. And during this epidemic he’s been providing meals to the doctors and nurses at nearby Hoag Hospital. Takeout: Yes. Delivery: Yes, by staff. 1781 Newport Blvd., Costa Mesa, 949-764-1778, kabobrepublic.com

Beef tri-tip gyro at Kabob Republic in Costa Mesa (Photo by Brad A. Johnson, Orange County Register/SCNG)

If your favorite restaurant isn’t mentioned here but is still open, go stock up on a few days worth of food. Do everything you can to keep yourself and others safe in this strange era of social distancing. We will get through this. 

My regular columns are on temporary hiatus, but as long as restaurants can still offer takeout I’ll be posting stories like this to help guide you to some of the best food in Orange County as we weather this storm.

USC athletics to hold blood drive at Galen Center to help during coronavirus outbreak

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USC athletics and the Red Cross announced on Friday that they have partnered to host a blood drive at the Galen Center on April 14 “to help maintain a stable blood supply during the coronavirus outbreak.”

The event will take place from 10 a.m. to 4 p.m., with appointments mandatory for healthy donors. Appointments can be made on the Red Cross Blood Donor app, at RedCrossBlood.org or by calling 1-800-733-2767 and using sponsor code FIGHTON.

““This is the most important game of the year at the Galen Center,” USC athletic director Mike Bohn said in a statement. “The Red Cross really needs our help. Blood donors are heroes to hospital patients who depend on these donations to survive.”

Orange Lutheran football: Oscar McBride named offensive coordinator; freshman quarterback Carson Conklin landing offers

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Orange Lutheran has named former Servite and Tesoro offensive coordinator Oscar McBride as its offensive coordinator, Lancers football coach JP Presley confirmed this week.

McBride, a former tight end at Notre Dame, replaces Mike Crawford, who had been the Lancers’ offensive coordinator since 2016.

Crawford oversaw the Ryan Hilinski era as the Lancers’ record-setting quarterback. Hilinski is plays at South Carolina.

Crawford said this week that he is now the admissions director at Capistrano Valley Christian.

McBride has coached quarterbacks such as Servite’s Tyler Lytle (Colorado) and Tesoro’s Devon Modster (Cal).

In other Orange Lutheran football news, Orange Lutheran freshman quarterback Carson Conklin (6-1, 170) has recently been offered by Arizona State and Kansas.

Conklin split time last season with sophomore Logan Gonzalez.

RELATED: Trinity League Football Podcast – Top offseason developments for each team

Please send football news to Dan Albano at dalbano@scng.com or @ocvarsityguy on Twitter

Suspension of trial for O.C. man accused of killing ex-wife extended due to coronavirus shutdown

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The suspension of the high-profile trial of a former attorney accused of strangling one of his ex-wives and throwing her body off an Italian cruise ship has been extended until at least April 27, as the coronavirus pandemic continues to sideline nearly all local jury trials.

Lonnie Kocontes, who is accused of killing Micki Kanesaki in May 2006, was expected to take the stand on March 16, until the rapidly expanding coronavirus shutdown forced Orange County Superior Court Judge Richard M. King to put the trial on hold.

Judge King initially suspended the trial until April 6. Since then, the chief justice of the California Supreme Court has issued guidelines suspending jury trials statewide by 60 days, leaving local courts to focus primarily on emergency and time-sensitive hearings.

The Kocontes trial had been underway for nearly a month and a half before it was suspended. Many witnesses had been flown in from Italy or other parts of the United States in order to testify.

Kanesaki’s body was found floating in the Mediterranean Sea more than a day after Kocontes reported her missing from the Island Escape, a converted ferry turned economy cruise ship. Prosecutors allege that Kocontes strangled Kanesaki, his second wife, and discarded her body overboard. Kocontes’ attorney has countered that Kanesaki could have died in an accidental fall from the ship rather than foul play.

Kocontes’ third wife, Amy Nguyen, has testified that Kocontes told her prior to the cruise that he wanted to have someone throw Kanesaki off the ship, then later said he would have to “take matters into his own hands.” While awaiting trial for Kanesaki’s death, Kocontes was charged with allegedly soliciting fellow inmates to kill Nguyen to prevent her from testifying against him, allegations he has denied and which are being tried separately.

A courtroom battle over whether the Orange County District Attorney’s Office had the jurisdiction to prosecute Kocontes delayed the trial for years. The DA’s office was eventually allowed to proceed, under the theory that the alleged crime had been planned in Orange County.

Judges presiding over trials disrupted by the pandemic must choose between suspending the trials in the hopes of restarting them when courts re-open to the public, declaring mistrials and laying the groundwork for retrials with new juries, or restarting the trials with enhanced protections to accommodate social distancing.

The state chief justice’s order allows jury trials to move forward if the judge presiding over them believes there is good cause to do so. At least one criminal trial in Orange County, involving a man who sexually assaulted a 2-year-old girl, brought jurors back for closing arguments, deliberations and ultimately conviction earlier this week.

Kobe Bryant elected to Basketball Hall of Fame in solemn moment for the sport

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On Saturday morning, the Basketball Hall of Fame made a formal announcement that’s been unofficially marked on calendars since the Black Mamba retired: Kobe Bryant is a first-ballot honoree in the sport’s most hallowed ground.

It is, however, an unexpectedly sobering moment in a world that has had to do both without basketball and without Bryant.

The Laker legend whose 20-year career netted 18 All-Star appearances, five championships and one MVP award was a shoo-in for the Hall – one of basketball’s icons who is instantly recognizable by his first name alone. He will be immortalized alongside two of his decorated peers, Tim Duncan and Kevin Garnett, in one of the best trios of NBA players ever inducted at once. They are among just six players in NBA history who have been selected to 15 or more All-Star Games.

The class also included NBA head coach Rudy Tomjanovich, as well as longtime Oklahoma State coach Eddie Sutton, female coaches Kim Mulkey (Baylor) and Barbara Stevens (Division II Bentley University), as well as WNBA star Tamika Catchings were also among the finalists. Longtime executive Patrick Baumann was also inducted posthumously.

But since Bryant died in a January helicopter crash in Calabasas – along with his daughter Gianna and seven other people – the sport has evaluated his legacy through mourning as a ruthless competitor, a prickly teammate, one of the game’s biggest winners and a dedicated father who advocated for the women’s game during his 41 years.

Millions grieved for Bryant, whose death was deeply felt in Southern California through murals, billboards and countless jerseys bearing both of his numbers: 8 and 24. The Lakers postponed the game that was scheduled two days after the crash, and an elaborate and emotional memorial service was held at Staples Center and broadcast across the world in February. The Lakers had dedicated their season to Bryant – before it was put on hold by the threat of the coronavirus pandemic.

Bryant likely has the greatest stature of any player to ever be elected to the Hall of Fame after his death. The 2008 MVP won championships with the Lakers in 2000, 2001, 2002, 2009 and 2010. He stands at No. 4 all-time among NBA scorers (33,643) and ranks in the top 10 in field goals, minutes played and free throws. His retirement in 2016 spurned a year of lavish tributes in opposing arenas, then, in the final game of his career, he scored 60 points in arguably the most memorable individual sendoff in NBA history.

With games suspended and Bryant’s death now having sunk in, one of basketball’s most joyous days carried a pall. The announcement was scheduled to run in conjunction with the Final Four in Atlanta before COVID-19 quarantines resulted in the cancellation of the men’s and women’s NCAA Tournaments. Saturday’s announcement at least provided something to celebrate at a time when most states didn’t get around to crowning high school state basketball champions and even playground courts in many communities are hoop-less because of the need for social distancing.

The Hall had already made dramatic adjustments after the tragedy, opting to nominate just eight finalists for a smaller overall class.

“We want to make it special for each and every one of them,” Hall of Fame chairman Jerry Colangelo said in February. “And it will make it more difficult without Kobe being here, but we’ll do our best.”

It is unclear who will make Bryant’s speech during the Hall of Fame induction, tentatively scheduled for Aug. 29 in Springfield, Mass. Vanessa Bryant spoke at length at the February “Celebration of Life” about her husband and daughter, while Hall of Famers Michael Jordan and Shaquille O’Neal also delivered emotional speeches at Staples Center.

Duncan and Garnett represented two of Bryant’s generational foes. Duncan won five titles with the San Antonio Spurs, the Lakers’ most formidable Western Conference rival in the prime of their respective careers. The Lakers faced Garnett’s Boston Celtics twice in the Finals in 2008 and 2010, splitting the meetings in a continuation of one of the league’s historic rivalries.

14 real estate twists: coronavirus, essential sales, plummeting escrows

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Here are 14 must-read stories about the local real estate market from the Southern California News Group’s Home Stretch newsletter. To subscribe to the free, twice-weekly email publication, just CLICK HERE!

Let’s start with coronavirus and its real estate impact …

1. Real estate selling deemed “essential” industry. But California Realtors told to use safe practices, no open houses.

2. Agents worry about safety. Sales in coronavirus era have plenty of risks.

3. Closing real estate transactions during a pandemic. Thoughts on house-selling from contributor Leslie Eskildsen.

3. California renters get coronavirus help. Gov. Newsom orders 60-day eviction moratorium.

4. Will the ongoing pandemic change commercial real estate forever? Thoughts on investment properties from contributor Allen Buchanan.

5. Workers in virus-battered industries may not get mortgage approval. Thoughts on selling from contributor Jeff Lazerson

6. How can homeowners associations cope with coronavirus? Thoughts on HOAs from contributor Kelly Richardson.

The big picture …

7. Buyers balk at homebuying. Southern California escrows plummet 16% in a week.

8. Risky U.S. mortgages face days of reckoning. Some lenders were very generous. Fate of those borrowers remains to be seen.

9. Economic downturn create housing bargains. But will house hunters have the nerve to act if prices fall?

10. California gets grade of “C” for social distancing. Cell-phone movements hint at modest “stay at home” success.

11. California consumer confidence falls to 13-month low. Shoppers downcast on current conditions and future ones, too.

And locally speaking …

12. Barstow: Plan to restart old water park off I-15 approved.

13. Huntington Beach: State, city agree on controversial housing plan.

It’s not real estate, but it’ll stretch your budget!

14. Restaurant chains offering big discounts. Many are in survival mode, existing only on take-out, delivery orders.

Who else is joining Kobe Bryant in the Basketball Hall of Fame?

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A look at the newest members of the Naismith Memorial Basketball Hall of Fame, announced on Saturday:

KOBE BRYANT

Key stats: 25.0 points, 5.2 rebounds, 4.7 assists per game in 20 NBA seasons with the Los Angeles Lakers.

Career accomplishments: Five-time NBA champion (2000, 2001, 2002, 2009, 2010), 18-time All-Star, 2008 NBA MVP, No. 4 scorer in NBA history, 15-time All-NBA player, scored career-high 81 points vs. Toronto on Jan. 22, 2006, four-time All-Star Game MVP, two-time NBA Finals MVP, two-time Olympic gold medalist (2008, 2012), 2018 Academy Award winner for “Dear Basketball.”

Quote: “Mamba Out.” — How he ended his remarks at Staples Center after the last game of his career, a 60-point effort in 2016.

TIM DUNCAN

Key stats: 19.0 points, 10.8 rebounds, 3.0 assists, 2.2 blocks per game in 19 NBA seasons with the San Antonio Spurs.

Career accomplishments: Five-time NBA champion (1999, 2003, 2005, 2007, 2014), 15-time All-Star, two-time NBA MVP (2002, 2003), 15-time All-NBA player, 1998 NBA rookie of the year, 1997 NCAA player of the year at Wake Forest, one of three players in NBA history to be part of more than 1,000 regular-season wins.

Quote: “Thank you, Coach Pop, for being more than a coach … for being more like a father to me.” — Duncan, to Spurs coach Gregg Popovich, at his jersey retirement.

KEVIN GARNETT

Key stats: 17.8 points, 10.0 rebounds, 3.7 assists per game in 21 NBA seasons with the Minnesota Timberwolves, Boston Celtics and Brooklyn Nets.

Career accomplishments: 2008 NBA champion, 15-time All-Star, 2004 NBA MVP, 2008 NBA defensive player of the year, 2000 Olympic gold medalist, is only player NBA history with at least 25,000 points, 10,000 rebounds, 5,000 assists, 1,500 blocks and 1,500 steals.

Quote: “Man, I’m so hyped right now. Anything is possible. ANYTHING IS POSSIBLE!” — Garnett in his on-court interview, moments after the Celtics won the 2008 championship.

TAMIKA CATCHINGS

Key stats: 16.1 points, 7.3 rebounds, 3.3 assists, 2.4 steals per game in 15 WNBA seasons with the Indiana Fever.

Career accomplishments: 2012 WNBA champion and WNBA Finals MVP, 2011 WNBA MVP, 10-time All-Star, five-time defensive player of the year, seven-time steals champion, four-time Olympic gold medalist (2004, 2008, 2012, 2016), two-time world champion (2002, 2010), 1998 NCAA champion at Tennessee.

Quote: “I never would have dreamed that the WNBA would start in my freshman year in college and I would have the opportunity to play in a league that was designed just for me.” — Catchings, at her jersey retirement.

RUDY TOMJANOVICH

Key stats: 527-416 record in parts of 13 NBA seasons as coach of Houston Rockets and Los Angeles Lakers; 17.4 points, 8.1 rebounds. 2.0 assists per game in 11 seasons as player with Rockets.

Career accomplishments: Two-time NBA champion coach with Houston (1994, 1995), 2000 Olympic gold medal as coach, five-time NBA All-Star as player, career rebounding leader at Michigan, No. 2 pick in 1970 NBA draft.

Quote: “I have one thing to say to those non-believers: Don’t ever underestimate the heart of a champion.” — Tomjanovich, after the Rockets won the 1995 NBA title as a No. 6 seed.

EDDIE SUTTON

Key stats: 806-326 record in parts of 37 seasons at Creighton, Arkansas, Kentucky, Oklahoma State and San Francisco.

Career accomplishments: Two-time AP national coach of the year (1978, 1986), took three teams to the Final Four (Arkansas in 1978, Oklahoma State in 1995 and 2004), one of 12 coaches recognized by the NCAA for more than 800 Division I victories, nine regular-season conference titles, eight conference tournament titles.

Quote: “You have given me memories, guys, to take with me for the rest of my life.” — Sutton, when he announced his Oklahoma State retirement in 2006.

KIM MULKEY

Key stats: 604-101 record in 20 seasons as Baylor women’s coach.

Career accomplishments: Three-time NCAA champion coach with Baylor (2005, 2012, 2019), two-time national champion player at Louisiana Tech (AIAW in 1981, NCAA in 1982), two-time AP national women’s coach of the year (2012, 2019), combined career record as a Louisiana Tech player, Louisiana Tech assistant and Baylor coach of 1,164-175 (.869 winning percentage), now a member of eight Halls of Fame.

Quote: “I don’t coach to get into Hall of Fames. I don’t coach to get courts named after me.” — Mulkey, at the 2019 Final Four.

BARBARA STEVENS

Key stats: 1,058-291 record in 43 seasons at Clark, Massachusetts and Bentley.

Career accomplishments: Coached 2014 NCAA Division II national champions at Bentley with a 35-0 record, five-time WBCA Division II national coach of the year (1992, 1999, 2001, 2013, 2014), 16-time Northeast-10 coach of the year, coached Bentley for final 28 of its Division II-record 33 consecutive winning seasons and for Division II-record five consecutive 30-win seasons (1988-89 through 1992-93).

Quote: “They know what we are looking for from them. It’s really been somewhat easy in the sense of just giving them kind of the blueprint and letting them go ahead and execute.” — Stevens, during the 2014 NCAA title season.

PATRICK BAUMANN

Key stats: Secretary general of FIBA from 2003 through his death in 2018.

Career accomplishments: A player, referee and coach before joining the global basketball governing body FIBA, member of the International Olympic Committee, chair of the IOC Coordination Commission for the 2028 Los Angeles Games, viewed as major proponent of the growth of the 3×3 game and its inclusion in the Olympic program.

Quote: “We are delighted to have our own headquarters that reflect our sport and its values. The House of Basketball is not only a home for FIBA and its members, but for all lovers of basketball.” — Baumann, when FIBA’s new headquarters opened in 2013.


Kept from the water and each other, Los Al High team still stays competitive

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One by one the faces appear as the Los Alamitos High students prepare for water polo practice.

Before you get the wrong idea, they are not breaking the shelter in place mandate. Rather, the players are gathering virtually on a video conferencing platform for their four-times-a-week workout sessions that would have normally been scheduled for sixth period swimming.

  • Los Alamitos girls water polo coach Dave Carlson speaks to his freshman and sophomore players on the girls varsity waterpolo team from his house by using laptops and smartphones to train and stay together virtually during the Covid-19 pandemic Friday, March 27, 2020 in Huntington Beach. (Photo by Michael Fernandez, Contributing Photographer)

  • Los Alamitos girls water polo coach Dave Carlson speaks to his freshman and sophomore players on the girls varsity waterpolo team from his house by using laptops and smartphones to train and stay together virtually during the Covid-19 pandemic Friday, March 27, 2020 in Huntington Beach. (Photo by Michael Fernandez, Contributing Photographer)

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  • Los Alamitos girls water polo coach Dave Carlson works out with freshman and sophomore players on the girls varsity waterpolo team from his house by using laptops and smartphones to train and stay together virtually during the Covid-19 pandemic Friday, March 27, 2020 in Huntington Beach. (Photo by Michael Fernandez, Contributing Photographer)

  • Los Alamitos girls water polo coach Dave Carlson works out with his freshman and sophomore players on the girls varsity waterpolo team from his house by using laptops and smartphones to train and stay together virtually during the Covid-19 pandemic Friday, March 27, 2020 in Huntington Beach. (Photo by Michael Fernandez, Contributing Photographer)

  • Surrounded by cabinets full of trophies, Los Alamitos girls water polo coach Dave Carlson speaks to his freshman and sophomore players on the girls varsity waterpolo team from his house by using laptops and smartphones to train and stay together virtually during the Covid-19 pandemic Friday, March 27, 2020 in Huntington Beach. (Photo by Michael Fernandez, Contributing Photographer)

  • Surrounded by team photos and trophies, Los Alamitos girls water polo coach Dave Carlson works out with his freshman and sophomore players on the girls varsity waterpolo team from his house by using laptops and smartphones to train and stay together virtually during the Covid-19 pandemic Friday, March 27, 2020 in Huntington Beach. (Photo by Michael Fernandez, Contributing Photographer)

  • Los Alamitos girls water polo coach Dave Carlson works out with his freshman and sophomore players on the girls varsity waterpolo team from his house by using laptops and smartphones to train and stay together virtually during the Covid-19 pandemic Friday, March 27, 2020 in Huntington Beach. (Photo by Michael Fernandez, Contributing Photographer)

  • Los Alamitos girls water polo coach Dave Carlson works out with his freshman and sophomore players on the girls varsity waterpolo team from his house by using laptops and smartphones to train and stay together virtually during the Covid-19 pandemic Friday, March 27, 2020 in Huntington Beach. (Photo by Michael Fernandez, Contributing Photographer)

  • Players work out by computer as Los Alamitos girls water polo coach Dave Carlson speaks to his freshman and sophomore players on the girls varsity waterpolo team from his house by using laptops and smartphones to train and stay together virtually during the Covid-19 pandemic Friday, March 27, 2020 in Huntington Beach. (Photo by Michael Fernandez, Contributing Photographer)

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The girls workout with Kaatsu equipment, consisting of arm and leg bands that modulate blood flow to muscle groups and provide an intense, strenuous workout in a short time period.

As important as the exercise, is the concept of staying together and maintaining team unity and cohesion while schools and teams are shut down by the novel coronavirus pandemic. The decision was recently made that students will finish the year via virtual learning.

The practices have become something of a social and athletic lifeline.

“I think this is good for the team bonding together and staying in shape,” said Jennifer Connelly, a sophomore attacker on the team and the first girl to log-on to a recent afternoon workout. “Obviously we talk together on social media, but it’s not the same.”

“I feel we’ve gotten closer during this pandemic,” said Lindsey Harris, a sophomore center. “I work out individually, but it’s not the same. This brings a different level of competition, it’s not just for yourself, but for these girls.”

Although schools and teachers are offering remote teaching in academic classes, re-creating the communal nature of team training is somewhat novel.

“Having this is not only good physiologically, but it’s even more important psychologically,” said Steven Munatones, whose twin daughters, Sydney and Sofia, are sophomores on the team.

“Especially teenage girls. They’re the most social beings on the planet,” he said. “We have to substitute that with something,.”

Munatones, the CEO and co-founder of Kaatsu Global, whose equipment and methods the team uses for workouts, first suggested the online concept to Dave Carlson, the longtime girls water polo coach at Los Al, who conducts the hour-long sessions.

He worried about the  effect of the shuttering on athletes, many of whom depend on the regimen of exercise and gathering in a team atmosphere for a feeling of normalcy.

At 2 p.m., Carlson switches on the Google Hangouts Meet application on his computer and the kids begin to filter in.

Carlson gives the girls 15 minutes to chat and catch up before getting down to work.

“Guys, I’m trying to convince my dad to get a puppy,” team member Ashley Hearen says. “My mom and I have been working on him.”

“I like the way your scrunchy matches your arm band,” one player tells another.

And with that, a torrent of discussion is unleashed in the way only high school girls can communicate.

Later, after some cajoling, Carlson is finally able to get the girls to concentrate on the workout, in which he also participates.

Soon the sounds of grunts and arghs punctuate Carlson’s instructions.

“Holy nuggets,” one girl yells out after a particularly grueling set of tricep dips

After practice, the girls thanked Carlson for working to keep them together and focused during the time off.

“Carlson looks after us like no other coach,” Harris said. “Even though we’re technically in swim season, he really cares about us.”

Now, although the pools are unavailable and players can’t scrimmage or work on game situations, the workouts are important to ensure they are in top shape when they can get back together in the water.

“We’re losing the feel of water, those are things we don’t have control over,” Carlson said, adding that what the team can control is its conditioning.

“I think it will give us a leg up,” Harris said of their competition season next winter. “Every other team is just at home not doing anything. When we get the chance (to return), we’ll already be in better shape.”

Though people, and tips, are scarce, street musician carries on amid coronavirus-emptied streets

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At 7 p.m. on a normal night in Glendale, you can find Red Benson is his familiar seat in front of the In-N-Out on Brand Boulevard, crooning for a steady stream of passers-by.

This Thursday evening, Benson was in place, but his familiar folk and country tunes fell upon the ears of only a few, his rendition of Creedence Clearwater Revival’s “Have You Ever Seen the Rain?” echoing off the storefronts along the typically bustling corridor.

It wasn’t but every minute or two that someone — a jogger, a guy picking up food to deliver, a skateboarder in a mask, another couple of men walking a dog and also wearing face coverings — ventured past.

One man stopped for a few minutes, standing a good 15 feet away to listen. Another man nodded on his way past and thanked Benson for playing. A little later, another dropped some cash in the street musician’s re-purposed spittoon — which Benson calls his “tippoon” — set up several feet in front of the 71-year-old singing guitarist.

That’s as close as anyone got.

Yes, a pandemic makes for a lonely living for a street performer, but not so lonely that Benson is staying home in Granada Hills.

“My tippoon will decide whether I’m going to be out there or not,” said Benson, who’s begun playing fewer hours, starting earlier in the evening, when a few people still are out.

He said he’s stopped playing altogether at the Third Street Promenade in Santa Monica because it’s so deserted, electing instead to dedicate himself to his familiar haunt in Glendale, where he’s been a fixture since 1998. It’s also a city where, as of Friday afternoon, there were 103 confirmed coronavirus cases.

“There’s not as many people out there now,” Benson said. “And the people that come by, a lot of people are scared of this virus. But a lot of them thank me for being there.”

For them, his voice and his guitar chords are symbols of normalcy in a most aberrant time, his renditions of “Tramp on the Street” by Peter, Paul and Mary, or “Why Me” by Kris Kristofferson, feeling at once reassuring and disconcerting.

“I didn’t know if it was gonna work, I suspected it might, but I didn’t know for sure,” Benson said. “I know a lot of people are scared, and when they see me out there I think it helps.”

Once a car salesman, a real estate agent, a Navy crewman and a journalism student at Moorpark College, Benson said carrying on with his favorite job yet during this coronavirus crisis is helping him, too.

“When I’m sitting there playing music, I feel like I’m in church,” Benson said. “It’s a weird feeling. I enjoy it, whether people are there or not. I like it better when there’s people, but I like it either way.

“I just play it day to day; I live day to day. When you get to be older, every day is special and I want to live every day on my own terms.”

Whicker: Mike Bohn hears USC fans loud and clear, then sends his own message

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Mike Bohn came to USC and said his ears were wide open. The blood notwithstanding, they still are.

The new athletic director detonated the Internet when he decided Embattled Clay Helton should coach the football team in 2020. He didn’t realize he would trigger such a torrent of #FireBohn hashtags. A Holiday Bowl loss to Iowa, with quarterback Kedon Slovis again knocked to the sidelines, added kerosene. So did a low-rated recruiting year.

Bohn’s ears are still attached. He has been face-to-face with alums and donors since he got here, and that includes a spirited discussion with “about 60 of them” in Orange County. Ex-Trojans Matt Barkley, Brandon Hancock and Frostee Rucker, along with swimming legend Janet Evans, were on hand.

When the fans told Bohn they didn’t want FCS schools like UC Davis on the schedule, Bohn promptly replaced the Aggies with San Jose State in 2021. When they wondered why ECH was not fired or dragged across campus sidewalks by a runaway Tommy Trojan, he explained.

Funny how Bohn was so popular until he actually made a decision. The cry was that USC was too inbred, that the Varsity Blues scandal and the absentee stewardship of Lynn Swann had allowed the program to vegetate. An outside guy would make the tough calls.

Bohn came from Cincinnati and watched the final five games of the season. He identified the problems. They weren’t all named Helton.

“I wanted him to keep coaching this team because of his integrity,” Bohn said. “I saw how the team responded to him, and how much he cares about the players in every aspect of life. And the response from the base has been very direct.

“This is a unique program and the fans have the same expectations I do. Since then, I think we’ve been building momentum.”

The world’s momentum is on hold, of course. Clemson’s Dabo Swinney flatly predicts the college football season will proceed on time in front of packed stadiums. Penn State AD Sandy Barbour says a 2020 season has only a 50-50 chance of happening.

One can’t calculate the social distress a lost season would sow in SEC country, but the financial wreckage would be massive everywhere. The Trojans’ personnel bloat is fairly typical in FBS programs, with seven “analysts” beyond the assistant coaches and grad assistants, plus assorted directors of football operations, assistant directors of football operations, directors of player personnel and directors of recruiting strategy. “Non-essential personnel” would be culled severely.

USC had all those positions in 2019, too. But the Trojans needed to step into 21st-century recruiting, where Oregon lives.

“Actually I think Coach did his best recruiting when it came to hiring coaches,” Bohn said. There are five new ones, including DB coach Donte Williams, a Culver City High grad who came from Oregon. With Mario Cristobal in charge, the Ducks have brought obsessive recruiting to the Pac-12. It doesn’t matter how well a coach knows the screen pass if he can’t fill somebody’s screen.

Mater Dei coach Bruce Rollinson is accustomed to a horde of recruiters in the winter and spring. When Helton showed up with most of his assistants, he noticed.

“There is a definite change on their part,” Rollinson said. “The recruiting is totally different today. You need coaches who can use the same phrases the kids do, communicate in different ways. Social media is absolutely critical. You score a touchdown and somebody has it up in seconds. You walk through our locker room and they’re all on their phones. And when a head coach pulls up in our parking lot, everybody knows who it is, in a hurry. But the whole staffs are participating.”

No Oregon recruit observes a birthday without a message from Cristobal. But to learn all the techniques, you have to hire a Duck yourself. Cristobal blocks opposing coaches from his Twitter feed.

The Trojans are striking back with a new cyber-theme: Take Back The West.

USC signed Centennial receiver Gary Bryant to bring its 2020 recruiting rank to 55th nationally. Nothing is sillier than rating a class of upcoming high school seniors whose commitments are written in Gatorade, but, to be dutiful, USC’s 2021 class is ranked 11th nationally so far and first in the conference, with Texas running back Brandon Campbell and Downey safety Xamarion Gordon the latest.

So Bohn is giving ECH the tools, none of which will help in the opener at Alabama, and possibly against former Mater Dei quarterback and ex-USC commit Bryce Young.

Are the Trojans muscular enough to keep Slovis and JT Daniels off the gurney and give their defense a chance? We’ll see, beginning on a date uncertain, when Mike Bohn gets some athletics to direct.

Recipe: Homemade Chili Con Carne without the hassle

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Reminders of my early attempts at preparing homemade chili are recorded on the pages of my Chasen’s Chili recipe, clipped from some long-ago ’70s source. Rust-red splatters of chili powder-spiked sauce made artful designs atop the directions. A long list of ingredients seems a little daunting to me now. For example, it specified using a center cut of the best beef chuck, chopped into 1/4- to 1/2-inch chunks. I remember chopping the meat with my youthful hands.

This much easier-to-make chili recipe is tasty and doesn’t require a lot of time or ingredients. I think it’s the garnishes that add to its irresistibility: avocado, cilantro, red onion, crumbled tortilla chips, and sour cream. Provide hot sauce for fire-loving diners.

It makes enough for 6 to 8 servings, but leftovers, cooled and stored airtight, freeze beautifully.

Easy Chili Con Carne

Yield: 6 to 8 servings

INGREDIENTS

2 tablespoons extra-virgin olive oil

2 medium-sized sweet onions, chopped (standard brown onions can be used)

1 large green bell pepper, cored, seeded, chopped

1 large stalk of celery, trimmed, chopped

1 large garlic clove, minced

1 1/2 pounds ground beef or ground turkey

2 (14 1/2-ounce) cans whole tomatoes with juice

2 (15-ounce) cans kidney beans, drained, rinsed

1 (8-ounce) can tomato sauce

2 tablespoons chili powder

1 1/2 teaspoons ground cumin

1 teaspoon salt

1/4 teaspoon ground black pepper

Ground cayenne pepper

Optional toppings: diced avocado, chopped fresh cilantro, finely diced red onion, crumbled tortilla chips, hot sauce, sour cream

PROCEDURE

1. Heat oil in large saucepan or Dutch oven on medium-high heat. Add onions, bell pepper, celery and garlic; cook until onions soften, stirring frequently and lowering heat if heeded to prevent onion from browning. Add beef or turkey; cook stirring frequently, until meat browns and is cooked through.

2. Add remaining ingredients (not the garnishes) and bring to boil on high heat. Decrease heat to medium-low and simmer, stirring occasionally, for 30 minutes. Taste and adjust seasoning as needed. Ladle into bowls. Provide garnishes for optional topping.

Source: “Melissa’s Everyday Cooking with Organic Produce” by Cathy Thomas

Alexander: Rose Zhang hoped to be facing LPGA’s best, not hitting balls in her garage

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If things were normal, Rose Zhang would have been hanging out at Mission Hills Country Club in Rancho Mirage this week, making her second appearance in the LPGA Tour’s first major championship of the year and soaking up the examples set by the circuit’s very best players.

Instead, the 16-year-old from Irvine is hitting golf balls at home.

“I have a little range area in my garage,” she said in a phone conversation. “I just hit balls and then putt. There’s not much you can do.”

The ANA Inspiration – or the Tournament Formerly Known as the Dinah Shore, as we refer to it in This Space – was an early cancellation because of the coronavirus pandemic. The other casualty was the junior tournament customarily held the week before the big one.

Zhang was set to play in both. The big tournament will still happen if this health crisis passes in time; it has been rescheduled for Sept. 10-13. The junior tournament has not yet been rescheduled.

Zhang played in the big tournament in 2018 on an amateur exemption after winning the junior tournament, on the same Mission Hills course, by a shot. (She even made the traditional leap into Poppie’s Pond after winning, just like the pros do.)

Nor did she embarrass herself on the bigger stage. She shot 72-70 the first two days while playing with England’s Bronte Law to make the cut, shot 77 in the third round while playing with fellow amateur Atthaya Thitikul of Thailand, but came back to shoot a 70 on Sunday, while playing with Angel Yin, to finish 1-over-par and tied for 60th.

This was at age 14. I think it’s pretty safe to assume none of us were making the cut in a major at 14.

“I didn’t even expect I was going to win the ANA Junior Inspiration, which was crazy,” she recalled. “I made a 15-footer to seal the deal.

“Going into the week I was in awe. I didn’t know what to do. I’m 14 and playing in the LPGA’s first major and seeing all those pros. It was definitely something. I was looking forward to it, and I was kind of both anxious and excited to be on the course.”

Her junior career has only gotten better since that experience. She was last year’s American Junior Golf Association Rolex Girls Player of the Year. She is currently No. 1 in the AJGA rankings and No. 8 in the world amateur rankings.

“She has something about her, something you can’t coach: The ability to claw back and get to where she wants to be,” her swing coach, George Pinnell, said in a 2019 interview with Golf Magazine’s Josh Berhow before she played Augusta. “… She does some amazing things. She’ll be three back of the leader and the next thing you know she finds a way to get something done. She’ll catch the leader and end up winning by a shot. It’s just stuff like that. She’s really a grinder.”

In just the past 12 months she has participated in the Junior Solheim Cup, Pan-American Games and Wyndham Cup team competitions, competed in the U.S. Women’s Open and Taiwan Swinging Skirts pro events and recorded five victories and 13 top-five finishes in 15 junior events dating to May of 2018.

She also played in the Augusta National Women’s Amateur Championship last April, which was held on the same weekend as the ANA Inspiration. She finished 17th in a field of older amateurs, many of whom have since turned pro, while playing the first two rounds at the Champions Retreat on the Augusta National grounds and the final round on the famed Masters layout.

“The ANA (the previous year) helped me to play under pressure, or in front of more people,” she said. “Augusta, of course, was a huge deal … It was very nerve-racking. Everyone was trying to be in the top 30 (to make the cut and qualify for the final round on the big course). It was a lot more intense. Nonetheless, it was the same type of energy and vibe in both big events. I went out there and played my own game, and it turned out well.”

Unaccustomed to those courses, which she said feature “slopes and hills you would never even guess were there,” her method of preparation was to focus on her game and be ready to adjust to whatever was thrown at her. She’d played the 2019 ANA Junior Inspiration right before Augusta – she finished third – and said “that kind of prepared me to set myself in a tournament mode.”

Her most recent junior tournament was the Annika Invitational in St. Augustine, Fla. in January, in which she finished tied for third. By now, memories, hitting balls into a screen in the family garage and her regular fitness training are about all that’s available to her golf-wise while the stay-at-home edict is in effect.

“I don’t really think about it (where she could have been this week) even though it is kind of crazy, with everything that’s happening right now,” she said.

Anyway, there is enough to do beyond golf. She is a junior at Pacific Academy and has a verbal commitment to Stanford, and part of her idle time these days is spent wrestling with her college application.

“It’s keeping me busy,” she said. “I’m just going with the flow and not thinking about it.”

She has time.

Photos: Boxing-style workouts for Parkinson’s patients go online amid coronavirus outbreak

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Living with Parkinson’s disease is a challenge for anyone who has been diagnosed with the degenerative affliction. There is no cure, and for some, the best medicine came with a set of boxing gloves.

Rock Steady Boxing, a program designed specifically for those with Parkinson’s, has been giving participants the physical activity that many studies have shown to favorably impact range of motion, flexibility, posture, gait and activities of daily living.

Several times a week, students would meet at the House of Champions Martial Arts Academy in Van Nuys for classes. Academy founder Mark Parra and head coach Dean Moskowitz would lead them through rigorous drills and hands-on instruction.

No, the program does not feature real-live punches and body blows. It’s a boxing-themed workout, much like those a fighter would go through, without actual sparring.

The classes provided much more than just the exercise. They offered a place to connect, meet new friends and a reason to leave their homes.

The novel coronavirus pandemic changed that when classes closed on March 11. Now, they cannot leave their homes for such classes.

“At first they were sad because the classes are a big form of relief for their symptoms, but they understood because they know that their safety is my number one concern for them,” said Moskowitz.

  • Rock Steady Boxing head coach Dean Moskowitz uses his phone to stream a class on Facebook Live from the House of Champions Martial Arts Academy in Van Nuys, CA., April 2, March 2, 2020. Rock Steady Boxing is a program designed for people who have Parkinson’s disease. (Photo by Hans Gutknecht, Los Angeles Daily News/SCNG)

  • Rock Steady Boxing head coach Dean Moskowitz uses his phone to stream a class on Facebook Live from the House of Champions Martial Arts Academy in Van Nuys, CA., April 2, March 2, 2020. Rock Steady Boxing is a program designed for people who have Parkinson’s disease. (Photo by Hans Gutknecht, Los Angeles Daily News/SCNG)

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  • Rock Steady Boxing head coach Dean Moskowitz uses his phone to stream a class on Facebook Live from the House of Champions Martial Arts Academy in Van Nuys, CA., April 2, March 2, 2020. Rock Steady Boxing is a program designed for people who have Parkinson’s disease. (Photo by Hans Gutknecht, Los Angeles Daily News/SCNG)

  • Rock Steady Boxing head coach Dean Moskowitz uses his phone to stream a class on Facebook Live from the House of Champions Martial Arts Academy in Van Nuys, CA., April 2, March 2, 2020. Rock Steady Boxing is a program designed for people who have Parkinson’s disease. (Photo by Hans Gutknecht, Los Angeles Daily News/SCNG)

  • Rock Steady Boxing head coach Dean Moskowitz uses his phone to stream a class on Facebook Live from the House of Champions Martial Arts Academy in Van Nuys, CA., April 2, March 2, 2020. Rock Steady Boxing is a program designed for people who have Parkinson’s disease. (Photo by Hans Gutknecht, Los Angeles Daily News/SCNG)

  • Rock Steady Boxing head coach Dean Moskowitz uses his phone to stream a class on Facebook Live from the House of Champions Martial Arts Academy in Van Nuys, CA., April 2, March 2, 2020. Rock Steady Boxing is a program designed for people who have Parkinson’s disease. (Photo by Hans Gutknecht, Los Angeles Daily News/SCNG)

  • Rock Steady Boxing head coach Dean Moskowitz uses his phone to stream a class on Facebook Live from the House of Champions Martial Arts Academy in Van Nuys, CA., April 2, March 2, 2020. Rock Steady Boxing is a program designed for people who have Parkinson’s disease. (Photo by Hans Gutknecht, Los Angeles Daily News/SCNG)

  • Rock Steady Boxing head coach Dean Moskowitz uses his phone to stream a class on Facebook Live from the House of Champions Martial Arts Academy in Van Nuys, CA., April 2, March 2, 2020. Rock Steady Boxing is a program designed for people who have Parkinson’s disease. (Photo by Hans Gutknecht, Los Angeles Daily News/SCNG)

  • Rock Steady Boxing head coach Dean Moskowitz uses his phone to stream a class on Facebook Live from the House of Champions Martial Arts Academy in Van Nuys, CA., April 2, March 2, 2020. Rock Steady Boxing is a program designed for people who have Parkinson’s disease. (Photo by Hans Gutknecht, Los Angeles Daily News/SCNG)

  • Rock Steady Boxing head coach Dean Moskowitz uses his phone to stream a class on Facebook Live from the House of Champions Martial Arts Academy in Van Nuys, CA., April 2, March 2, 2020. Rock Steady Boxing is a program designed for people who have Parkinson’s disease. (Photo by Hans Gutknecht, Los Angeles Daily News/SCNG)

  • Rock Steady Boxing head coach Dean Moskowitz uses his phone to stream a class on Facebook Live from the House of Champions Martial Arts Academy in Van Nuys, CA., April 2, March 2, 2020. Rock Steady Boxing is a program designed for people who have Parkinson’s disease. (Photo by Hans Gutknecht, Los Angeles Daily News/SCNG)

  • Rock Steady Boxing head coach Dean Moskowitz uses his phone to stream a class on Facebook Live from the House of Champions Martial Arts Academy in Van Nuys, CA., April 2, March 2, 2020. Rock Steady Boxing is a program designed for people who have Parkinson’s disease. (Photo by Hans Gutknecht, Los Angeles Daily News/SCNG)

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The sadness disappeared when classes quickly resumed online.

Facebook Live now streams head coach Moskowitz, teaching in front of a smartphone, into the student’s homes.

“The meter of feeling goes from a two up to a 10,” said student Marcy Smith of Burbank, who says the classes help ease the symptoms of her Parkinson’s disease.

Moskowitz speaks into his cell phone, propped up by a heavy bag in the empty gym. “Take a deep breath and begin,” he says as he throws punches at the phone’s camera. A steady stream of comments fills the phone’s screen with greetings, words of encouragement, and thank yous from the students.

When classes in the gym stopped, there were around 65 students enrolled. Now, the free online courses are getting between 1,500 and 3,000 views from across the nation and as far away as Poland.

“The goal right now is to provide relief and give them a sense of connection and hope. I want to keep them inspired and hopefully not depressed during this time.”

“He (Moskowitz) does an amazing job inspiring you,” says Smith. “It’s the next best thing to being there with Dean.”

Rock Steady Boxing head coach Dean Moskowitz uses his phone to stream a class on Facebook Live from the House of Champions Martial Arts Academy in Van Nuys, CA., April 2, March 2, 2020. Rock Steady Boxing is a program designed for people who have Parkinson’s disease. (Photo by Hans Gutknecht, Los Angeles Daily News/SCNG)

CEO of Orange County’s toll road agency announces his retirement

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Less than a month after finalizing an agreement to end a decades-long debate over the extension of the 241 Toll Road, the CEO of Orange County’s toll road agency, Mike Kraman, is retiring.

The agreement – coupled with recently establishing a plan for a bridge feeding the 241 Toll Road directly into the 91 Express Lanes – presented “a timely opportunity to transition to the next phase” in his life, Kraman said in a press release on Friday, April 3.

Kraman had worked as the Transportation Corridor Agencies’ CEO for six years, after serving two years as the TCA’s chief engineer.

During his time with the TCA, it also abandoned its much-challenged proposal to connect the 241 Toll Road to the 5 Freeway near Trestles, a popular surf spot at San Onofre State Beach.

The agency continues to face criticism over its use of consultants, its debt load and past refinancing deals that pushed back the date the toll roads would become free.

Kraman helmed the TCA as its toll roads – the 73, 133, 241 and 261 – went cashless and all-electronic in 2014. The TCA has improved its bond ratings, and more people are driving on its toll roads, with nearly 2 million accountholders.

Last year, the TCA worked with Caltrans and transportation agencies in Orange and Riverside counties on a framework to connect the 241 Toll Road into the 91 Express Lanes, addressing a bottleneck of cars merging onto the eastbound 91 from the 241.

And most notably, working with Caltrans and the Orange County Transportation Authority, the TCA in March adopted a plan for the extension of Los Patrones Parkway to Avenida La Pata instead of running the 241 through San Clemente to the 5 freeway.

“During his tenure, he has led significant changes to improve operations and strengthen inter-agency relationships,” Mission Viejo Councilwoman Trish Kelley said in the press release announcing Kraman’s retirement.

Kelley chairs the TCA’s San Joaquin Hills Transportation Corridor Agency which oversees the 73 Toll Road. “We are grateful for his many contributions over the last eight years,” she said, “and he will forever be a part of Orange County’s transportation history.”

Kraman will stay on board until an interim CEO is named.


Take a #StayAtHome virtual tour of Disneyland with these 88 movies and shows during coronavirus shutdown

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From a galaxy far, far away to a whole new world, you can bring a piece of Disneyland home even if you can’t go to the Anaheim theme park during the continuing coronavirus closure.

Join us as we take a virtual trip around Disneyland with our Disney+ #StayAtHome watchlist of 88 movies, shows and shorts inspired by each land of the park.

There’s something available on the Disney+ streaming service from every corner of the park — from Main Street U.S.A. to Star Wars: Galaxy’s Edge and every themed land in between.

Are you missing the canoes on the Rivers of America? Can’t wait to hop on the classic dark rides of Fantasyland again? Longing to walk through New Orleans Square? Want to climb Tarzan’s treehouse in Adventureland?

You can find many of the movies and shows that inspired the rides in the park — and even a few films that drew inspiration from Disneyland attractions.

The deep Disney+ catalog has it all — from new releases and classic cartoon shorts to rare oldies and unexpected finds.

So grab your remote control and let’s go on a virtual tour of Disneyland from the comfort of your couch.

Main Street U.S.A.

  • Lady and the Tramp (Animated)
  • Lady and the Tramp (Live-Action)
  • Mary Poppins
  • Old Yeller
  • Pete’s Dragon (1977)
  • Sleeping Beauty

Tomorrowland

  • Apollo: Missions to the Moon
  • Expedition Mars: Spirit & Opportunity
  • Finding Dory
  • Finding Nemo
  • Mars Inside Spacex
  • Miles from Tomorrowland
  • Mission to the Sun
  • Science Fair
  • The Rocketeer
  • Tron
  • Tron: Legacy
  • WALL-E
  • Year Million

Fantasyland

  • Alice in Wonderland
  • Dumbo
  • Fantasia
  • Frozen
  • Onward
  • Peter Pan
  • Pinocchio
  • Snow White and the Seven Dwarfs
  • Tangled
  • The Adventures of Ichabod and Mr. Toad
  • The Sword in the Stone

Frontierland

  • Davy Crockett: And the River Pirates
  • Davy Crockett: King of the Wild Frontier
  • Pocahontas
  • The Adventures of Huck Finn
  • Tom and Huck

Mickey’s Toontown

  • A Goofy Movie
  • An Extremely Goofy Movie
  • Chip ‘n’ Dale’s Rescue Rangers
  • Donald’s Tire Trouble
  • DuckTales (1990)
  • DuckTales (2017)
  • Goof Troop
  • Mickey Mouse Clubhouse
  • Pluto and the Gopher
  • Steamboat Willie
  • Who Framed Roger Rabbit?

Star Wars: Galaxy’s Edge

  • Empire of Dreams: The Story of the Star Wars
  • The Mandalorian
  • Rogue One: A Star Wars Story
  • Star Wars: A New Hope
  • Star Wars: Attack of the Clones
  • Star Wars: Rebels
  • Star Wars: Resistance
  • Star Wars: Return of the Jedi
  • Star Wars: Revenge of the Sith
  • Star Wars: The Clone Wars
  • Star Wars: The Empire Strikes Back
  • Star Wars: The Force Awakens
  • Star Wars: The Last Jedi
  • Star Wars: The Phantom Menace

Critter Country

  • Bambi
  • Brother Bear
  • Piglet’s Big Movie
  • The Fox & the Hound
  • The New Adventures of Winnie the Pooh
  • Winnie the Pooh
  • Zootopia

New Orleans Square

  • Pirates of the Caribbean: At World’s End
  • Pirates of the Caribbean: Dead Man’s Chest
  • Pirates of the Caribbean: On Stranger Tides
  • Pirates of the Caribbean: The Curse of the Black Pearl
  • The Haunted Mansion
  • The Nightmare Before Christmas
  • The Princess and the Frog

Adventureland

  • African Cats (Disneynature)
  • Aladdin (Animated)
  • Aladdin (Live Action)
  • Aladdin: The King of Thieves
  • Aladdin: The Return of Jafar
  • Chimpanzee (Disneynature)
  • Lion King’s Timon & Pumbaa
  • Moana
  • Swiss Family Robinson
  • Tarzan
  • The Jungle Book (1967)
  • The Lion King (Animated)
  • The Lion King (Live Action)
  • The Lion King II: Simba’s Pride

Former Los Angeles Rams kicker Tom Dempsey dies after contracting coronavirus

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NEW ORLEANS — Former NFL kicker Tom Dempsey, who played in the NFL despite being born without toes on his kicking foot and made a record 63-yard field goal, died late Saturday while struggling with complications from the new coronavirus, his daughter said. He was 73 years old.

The Times-Picayune/The New Orleans Advocate first reported Dempsey’s death. Ashley Dempsey said Sunday that her father, who has resided in an assisted living home for several years after being diagnosed with dementia, tested positive for the coronavirus a little more than a week ago.

The Orleans Parish coroner has yet to release an official cause of death.

Dempsey’s game-winning field goal against Detroit on Nov. 8, 1970, stood as an NFL record for 43 years until the Broncos’ Matt Prater broke it with a 64-yarder in Denver in 2013.

Dempsey spent 11 seasons in the NFL: His first two seasons were with New Orleans (1969-70), the next four with Philadelphia, then two with the Los Angeles Rams (1975-76), one with the Houston Oilers and the final two with Buffalo. He retired after the 1979 season.

“Tom’s life spoke directly to the power of the human spirit and exemplified his resolute determination to not allow setbacks to impede following his dreams and aspirations,” Saints owner Gayle Benson said in a statement. “He exemplified the same fight and fortitude in recent years as he battled valiantly against illnesses but never wavered and kept his trademark sense of humor.”

In this Nov. 22, 1971 file photo, Philadelphia Eagles Tom Dempsey kicks a point after a touchdown during an NFL game against the St. Louis Cardinals in St. Louis, Mo. Dempsey kicked for the Rams during the 1975-76 seasons. (AP Photo/File)

Dempsey was born in Milwaukee without four fingers on his right hand and without toes on his right foot. He kicked straight on with a flat-front shoe that drew protests from some who saw the specially made kicking shoe as an unfair advantage. Former Dallas Cowboys President Tex Schramm compared the shoe to “the head of a golf club.”

But Dempsey would counter that by saying he was merely doing the best he could to use the foot with which he was born, and for the most part, NFL officials, including then-Commissioner Pete Rozelle, agreed. Still, in 1977, the NFL passed what is widely known as the “The Dempsey Rule,” mandating that shoes worn by players with “an artificial limb on his kicking leg must have a kicking surface that conforms to that of a normal kicking shoe.”

Dempsey returned to New Orleans after retiring from the league. About seven years ago, he was diagnosed with dementia and later moved to an assisted living home, where he contracted the coronavirus in March during the pandemic that has hit the city — and nursing home — particularly hard. He is survived by wife Carlene, three children, a sister and grandchildren.

His kick has remained part of Saints lore and for a long time stood as one of the greatest moments in the history of a franchise that didn’t make the playoffs until its 21st season in 1987, and didn’t win a playoff game until the 2000 season.

At the time of the kick, the Superdome had yet to be build and the Saints played home games in the old Tulane Stadium, which was demolished in 1979.

The Lions led 17-16 after a short field goal with 11 seconds left.

With no timeouts, the Saints managed to move the ball to their own 45 with 2 seconds left after Billy Kilmer completed a pass to Al Dodd along the sideline.

According to a media reports, special teams coach Don Heinrich was heard barking, “Tell Stumpy to get ready to go in and kick a long one.”

At that time, goalposts were on the goal line, not behind the end zone. The spot of the kick was the Saints 37.

“I was more concerned about kicking it straight because I felt I could handle the distance,” Dempsey told the Times-Picayune. “I knew I was going to get a perfect snap from Jackie Burkett and a perfect hold from Joe Scarpati. It was all up to me. I hit it sweet.”

Kilmer told the Times-Picayune he remembers standing on the sideline seeing Lions players across the field laughing as Dempsey lined up for the momentous kick.

“They thought Tom had no chance,” Kilmer said.

But Dempsey ended up carried off the field on the shoulders of teammates and recalled spending all night at a Bourbon Street bar, celebrating.

“We were there, with all the guys, until the wee hours,” he said. “From what I can recall, I had a great time.”

Both the shoe with which Dempsey kicked the 63-yarder and the ball are in the Saints Hall of Fame in New Orleans, into which Dempsey was inducted in 1989. The Pro Football Hall of Fame in Canton, Ohio, has another of Dempsey’s specially made kicking shoes, but Dempsey wanted the mementos of the record-breaking kick to remain in New Orleans.

Longtime Dana Point Harbor businesses fight to stay relevant despite coronavirus shutdown

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Donna Kalez, who operates Dana Wharf Sportfishing and Whale Watching, has spent the last weeks issuing more than $100,000 in refunds to hundreds of people and groups who had booked whale watching and fishing trips.

For a while, she was hopeful trips booked in April might still be valid. But, earlier this week when President Donald Trump announced a continuing shut down to reduce the spread of coronavirus until the end of April, Kalez realized it was over for a popular, sold-out eight-hour whale watching trip scheduled for April 19.

“We were hoping we would be open by that time,” she said. “We’ve lost all our group and corporate bookings. The hotels here that have zero occupancies, those are our bookings. The impact is overwhelming. We’ve lost 100% of our income.”

  • Boats belonging to Dana Wharf Sportfishing & Whale Watching fill their docks in Dana Point, CA, on Monday, Mar 30, 2020. The business is closed due to the coronavirus (COVID-19) outbreak. (Photo by Jeff Gritchen, Orange County Register/SCNG)

  • The patio at The Coffee Importers is closed due to the coronavirus (COVID-19) in Dana Point, CA, on Monday, Mar 30, 2020. The business is limited to takeout food. (Photo by Jeff Gritchen, Orange County Register/SCNG)

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  • Manager Tyler Craig delivers Mai Tias at Wind & Sea’s curbside pick up in Dana Point, CA, on Monday, Mar 30, 2020. The business is limited to takeout food due to the coronavirus (COVID-19) outbreak. (Photo by Jeff Gritchen, Orange County Register/SCNG)

  • The area behind Harpoon Henry’s is deserted and the restaurant is closed due to the coronavirus (COVID-19) outbreak in Dana Point, CA, on Monday, Mar 30, 2020. The owners are taking the downtime to refurbish the restaurant including new paint and refinished tabletops. (Photo by Jeff Gritchen, Orange County Register/SCNG)

  • The area in front of Harpoon Henry’s is deserted and the restaurant is closed due to the coronavirus (COVID-19) outbreak in Dana Point, CA, on Monday, Mar 30, 2020. (Photo by Jeff Gritchen, Orange County Register/SCNG)

  • The patio at Wind & Sea is closed due to the coronavirus (COVID-19) outbreak in Dana Point, CA, on Monday, Mar 30, 2020. (Photo by Jeff Gritchen, Orange County Register/SCNG)

  • The Coffee Importers is sanitizing each pen after customers sign their credit card receipts in Dana Point, CA, on Monday, Mar 30, 2020. The business is limited to takeout food due to the coronavirus (COVID-19) outbreak. (Photo by Jeff Gritchen, Orange County Register/SCNG)

  • Sarah Stapleton , left, and Nicci Julian, are all smiles as they pick up Mai Tais from manager Tyler Craig at Wind & Sea’s curbside pick up in Dana Point, CA, on Monday, Mar 30, 2020. The business is limited to takeout food due to the coronavirus (COVID-19) outbreak. (Photo by Jeff Gritchen, Orange County Register/SCNG)

  • Boats belonging to Dana Wharf Sportfishing & Whale Watching fill their docks in Dana Point, CA, on Monday, Mar 30, 2020. The business is closed due to the coronavirus (COVID-19) outbreak. (Photo by Jeff Gritchen, Orange County Register/SCNG)

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Kalez operates the harbor’s oldest business, which will celebrate its 49th anniversary on May 15. Her videos of amazing whale encounters off Dana Point and along south county beaches almost always go viral.

Now, her 17 boats sit idle at Dana Wharf. Kalez has laid off 42 employees, including boat captains and deckhands. A small crew of four are still working, doing daily checks on the boats to make sure they are safe and operational. Kalez’s father, Don Hansen, is credited for starting whale watching in Southern California, when in 1958 he began taking San Clemente school children out on his fishing boats off the San Clemente pier as a way to educate them about the ocean’s wildlife.

Amid the ongoing coronavirus shutdown, Kalez and two other iconic harbor businesses are doing their best to keep customers engaged and themselves relevant. Wind & Sea, the harbor’s oldest restaurant, which celebrates 48 years in October, and Coffee Importers, which last summer celebrated 40 years, are doing their best to hang on.

As a way to keep the joy of ocean life and whale watching alive, Kalez recently debuted “Nona the Naturalist.”

Nona Reimer is a retired Capistrano Unified School District teacher who is doing live lessons on gray and humpback whales from her home. Recently, she presented a math lesson where kids learned to do calculations related to the gray whale migrations, which go from the Bering Sea in Alaska, past Orange County, to the lagoons in Baja.

“People are really excited to see these,” Kalez said – the mini videos shows are posted on Instagram, Facebook and this week began on YouTube. Todd Mansur, one of Kalez’s boat captain, will start programs on whales next week – many will include whale encounters from 2019.

April is often the month when blue whales – the largest of the earth’s creatures – are first spotted. Mansur, a whale naturalist, will simulate an actual charter trip and discuss what it’s like to be out seeing the behemoths up close.

Wyland, an artist known worldwide for his paintings of whales and dolphins, also is stepping up to help Kalez. He will be featured in art lessons people can do at home. Typically March and April are the months that Kalez has Wyland’s art programs for kids aboard her boats.

“We can’t generate income, we’re just trying to keep whale watching and sport fishing relevant,” Kalez said. “We’ve never been closed more than a day in our history.”

Just on the other side of Kalez’s docked fleet, Jay Stiles, longtime manager at Wind & Sea, is doing his best to keep things afloat for the popular harbor go-to. Famous for it Mai-Tai cocktails, Hawaiian chicken sandwich and calamari strips, the restaurant is offering a curbside Happy Hour daily from 11 a.m. to 7 p.m.

Stiles said that Wind & Sea didn’t decide to do curbside until regulatory relief offered by the California Department of Alcoholic Beverage Control allowed restaurants to sell take-away beer, wine, and distilled spirits.

“Never doubt the power of the Mai-Tai,” Stiles said. “On the first day, we sold 101 and last Friday, we did 270.”

Restaurant staff is practicing social distancing, washing their hands and wearing masks and protective gear.

“It’s worth it, we’re covering our cost and making a little money,” he said. “It seems to be fulfilling what people want. It’s a pretty good deal to get Happy Hour all day. It gives people a good reason to come down to the harbor.”

Still, like all other shuttered restaurants, there are also massive impacts. The Wind & Sea’s staff of 120 has been cut down to 20 part-time employees.

Coffee Importers, known for unique deli items, coffee specialty drinks and its ice cream, typically is packed most days and serves hundreds.

Some go just for the coffee, others to meet friends. Some are refueling after a morning jaunt around the harbor. On the third Friday of every month, Coffee Importers is known for its famed Coffee Chat, a forum featuring community-interest topics.

But, now the familiar green umbrellas are closed and the patios overlooking the harbor are empty.

Owner Jim Miller says his sales are down 70 percent, but his staff of 36 are still working. Huge hits for takeout are the famed California bagel for $8 and the Dana bagel for $6.75.

“I’ve had no lay-off’s,” he said. “My staff seems very happy to still have a job and enjoy coming to work.”

Those picking up food at Coffee Importers can drive up curbside or park in the boater’s parking lot adjacent to the restaurant.

On Friday, Miller started online ordering which makes the process even easier.

The blessing of time on our hands

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Last week, I finally swallowed my pride and went to my local grocery store during their special senior shopping hour. This is a tough pill to swallow, especially in Hollywood, were too many candles on a birthday cake has killed more careers than the House Un-American Activities Committee.

I needed a few things, needed them so badly, I was willing to risk death to get them. Toilet paper (of course) because we all recognize, toilet paper is the foundation upon which civilization is built, the only thing that separates us from the animals. Paper towels are a close second, but even with senior shopping hours, I struck out. Instead, I loaded up on napkins and Kleenex just to be safe and moved on to the rest of my list, scoring a case of Diet Coke, a pack of Beyond Sausage, a frozen gluten-free cauliflower-crust pizza, one 14-oz can of cranberry sauce, a jar of capers and a bag of low-salt pretzels. Yes, COVID-19 may get me, but sodium won’t.

The idea of a senior shopping hour is one of the many innovations cooked up during this pandemic to make things safer, more efficient, kinder. Unfortunately, senior shopping is a work in progress. By the time the first granny finished writing her check at the cash register, senior hour was over and the store was flooded with 40- and 50-somethings hording humus, whole-milk honey Greek yogurt and all-natural Madagascar vanilla rice pudding and other life-essentials as if it were 1983 and groceries were Cabbage Patch Kids.

I took my haul home, drowning everything in a vat of bleach and hand-sanitizer and then burning the reusable shopping bags in my Big Green Egg grill in the backyard. Exhausted, I needed a nap. It was almost 10:30 in the morning.

What to do the rest of the day?

For a people acclimated to racing pixels across time zones, jetting from coast to coast, continent to continent, cruising the rivers of Europe or bouncing in a Zodiac to Antarctica, a microscopic bug has slammed on the brakes on the 21st century.

While endlessly scrubbing germs off our hands we suddenly find ourselves with time on our hands.

I’ve cleaned the garage. I mean down on my hands and knees under the work bench clean. Our garden doesn’t have a single weed. The tarps I threw over the leaky skylights last fall have been folded, the bungie cords wrapped and the extension ladder stowed. My sock drawer has been purged of orphans and our cars have never been cleaner. The Wife’s “honey-do” list is a “honey-done” list.

Now what?

I’ve watched all seven episodes of Tiger King, all nine innings of Game One of the 1988 World Series. I scanned a family photo album and untangled the rat’s nest of cables under my desk. I finished “War and Peace.” (Spoiler alert! Napoleon retreats and Natasha marries Pierre.) The Wife even de-cluttered the pantry, finally tossing that jar of mango chutney that expired in 2012. We’re out of chores, out of conversation and soon out of our minds.

On a shelf in our hall closet is a set of bagpipes. Fear not. I am leaving the bagpipes where they are. The world has suffered enough.

Still, we have a piano I don’t know how to play. We have guitars gathering dust in the corner and The Wife’s ukuleles are scattered all over the house. I promised her someday I’d learn. If only I had the time. There’s an easel in the spare room with tubes of unopened paints. I have kettlebells, workout mats and stretchy-bands on the deck, my alleged home gym. I have a folder on my desktop of New Year’s resolutions with dozens and dozens of boxes still unchecked.

I have Spanish language tapes to listen to, stacks of books to read and old friends I haven’t called in years. Likely, so do you.

If not now, when?

Doug McIntyre’s column appears Sundays. He can be reached at: Doug@DougMcIntyre.com.

California economy clobbered — for how long?

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We’ve all seen slow motion video clips of horrific damage from head-on automobile collisions staged in auto safety testing facilities.

Something like that is happening to California’s economy.

Until a few weeks ago, the globe’s fifth largest economy was humming along with record-high output and record-low unemployment. Employers were begging for workers and state and local governments were enjoying revenue surges.

“California’s unemployment rate remained at its record low of 3.9% in February as the state’s employers added 29,000 nonfarm payroll jobs,” the state Employment Development Department reported on March 27.

“The job gains in February contributed to a record job expansion in California of 120 months, surpassing the long expansion of the 1960s,” EDD added. “California has gained 3,425,700 jobs since the current expansion began in February 2010, accounting for 15% of the nation’s 22,846,000 job gain over the same timeframe.”

However, by March 27, the state’s economy had already slammed into a brick wall called coronavirus. Closures of “nonessential” businesses and stay-at-home directives to slow the spread of the virus very quickly eliminated at least 2 million jobs and tripled unemployment among the state’s 19.5 million workers, with no end in sight. In a matter of days, those who lost their jobs filed 1.6 million new claims for unemployment insurance.

“We have taken a jump into unknown territory. Over the next few weeks, the number of workers laid off in California will reach unprecedented levels,” said Taner Osman, research manager at Beacon Economics and the UC-Riverside’s School of Business Center for Economic Forecasting and Development. “The hope is that stimulus measures will ease the short-term pain felt by workers, and that containment efforts will enable the economy to return to something like full capacity as the summer proceeds.”

Californians and their state and local governments are receiving billions of dollars from federal “stimulus measures,” but in what had been a $2.6 trillion economy, that will ease overall effects only slightly.

The economic jolt hits those on the lower rungs of the economic ladder most heavily, especially low-income workers in highly impacted service sectors such as restaurants, hotels and retail stores. And even those who still work in “essential” sectors feel the collateral effects.

“Grocery store cashiers, store clerks, farmworkers, and delivery and truck drivers make up sizeable shares of the essential workforce,” the Public Policy Institute of California says. “Given the low hourly wage rates for these workers, some may face hardships in caring for children or family members with schools and care facilities shuttered.”

No one knows, of course, how long California’s economy will be crippled. Gov. Gavin Newsom and most Californians clearly believe that the battle to save lives is worth the economic damage, a belief bolstered by complex calculations from Joe Nation, a former state assemblyman who now teaches at Stanford University.

“Stay-at-home provides minimum net benefits to the state of $77 billion under the most conservative assumptions,” Nation concluded in an Op-Ed for CalMatters. “ … In short, … the ‘cure,’ a stay-at-home policy, results in an economic benefit. Under best-estimate assumptions, the net economic benefit climbs to $4.9 trillion, an amount equal to nearly 18 months of economic output for the entire state.”

“The sooner other elected officials recognize that the cure is not worse than the problem and follow the lead of California and 25 other states with stay-at-home policies, the greater the economic benefit, the higher the number of lives saved and the faster the economy will return to normal,” he added.

CalMatters is a public interest journalism venture committed to explaining how California’s state Capitol works and why it matters. For more stories by Dan Walters, go to calmatters.org/commentary

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